Tenacious Time Trialing
Time trialing is a learned talent. It is a battle of the body over the mind. A constant debate of physiology and psychology.
In this training plan both your mental and physical beings will be challenged and will help your results to show your ability to push a high percentage of threshold for extended periods of time.
Duration: 8 weeks; 6-10
Longest Workout: 3
Not Just a Training Plan:
Every Science of Speed static training plan comes with free features and benefits. Enjoy 30 days of premium access to Training Peaks via desktop and mobile app, a 30 minute coaching consultation, coaching support in a private Facebook Group, video instruction on strength and conditioning, daily workout reminders, and the ability to virtually share GPS, heart rate and power data.
Science of Speed is proud to offer a satisfaction guarantee -- love your training or get your money back!