Half Ironman Triathlon - Race Day Ready
Looking to get ready for your 70.3 race? This 16 week build is perfect for the triathlete looking to finish their first, improve their training for better results or feel better crossing the line.
The design of this plan has a bike heavy focus, while still tuning up the run skills to have you at a peak fitness with a reduced risk of injury. This layout often proves to be great for many athletes as the come off the bike feeling more fresh which leads to an even better run.
Here’s a preview of what to expect from this program:
Volume: Beginner: (6-12), Intermediate (10-14), Advanced (12-16)
Not Just a Training Plan:
Every Science of Speed static training plan comes with free features and benefits. Enjoy 30 days of premium access to Training Peaks via desktop and mobile app, a 30 minute coaching consultation, coaching support in a private Facebook Group, video instruction on strength and conditioning, daily workout reminders, and the ability to virtually share GPS, heart rate and power data.
Science of Speed is proud to offer a satisfaction guarantee -- love your training or get your money back!