Fall Trainer Class - Mornings

Fall Trainer Class - Mornings

Regular price $155.00 Sale

The Science of Speed Trainer Class has been a game changer for many cyclists and triathletes looking to ride the Six Gap/Three Gap Century or take part in Ironman Augusta 70.3

This 6 week course is heavily focused on increasing a riders threshold power and will include a taper at the end to make sure that you are fresh if you are doing one of the staple events for Tallahassee residents.

When: Mondays & Wednesdays 6-7am

Where: Martial Arts and Fitness Academy


  • 6 weeks:
    • $155
    • $215 - Trainer will be provided
  • Per session:
    • $15/ea
    • $25/ea - Trainer provided - Trainer availability is limited for single session drop in please contact us 24hrs prior to class start for confirmation

What you will need:

  • Bike
  • Trainer
  • Cycling apparel (if desired)
  • Heart rate monitor or power meter (strongly recommended to increase efficiency of workouts)

Increase the effectiveness of your trainer class even more with customized Science of Speed Coaching!  Contact us for more details or visit scienceofspeed.org