Conquer the Climbs Century Training Plan

Conquer the Climbs Century Training Plan

Regular price $20.00 Sale

Hilly century rides are intimidating for many.  More time in the saddle and greater physical requirements while ascending climbs add a challenge that many riders are often unaware of but also unprepared for. 

Conquer the climbs with this plan by challenging your physical limitations and learn what you are truly capable of.

Here’s a preview of what to expect from this program:

Details:

Duration:  8 weeks - Beginner: 6-8, Intermediate 8-12, Advanced 10-15

Average Week: 

Longest Workout: Beginner: 2.5, Intermediate 3.4, Advanced 5

 

Not Just a Training Plan:

Every Science of Speed static training plan comes with free features and benefits.

Enjoy 30 days of premium access to Training Peaks via desktop and mobile app, a 30 minute coaching consultation, coaching support in a private Facebook Group, video instruction on strength and conditioning, daily workout reminders, and the ability to virtually share GPS, heart rate and power data.

Science of Speed is proud to offer a satisfaction guarantee -- love your training or get your money back!